Health massages – targeted relaxation with therapeutic effects
Our health massages alleviate complaints in a targeted manner and promote your health through effective, therapeutic techniques. Treat yourself to a conscious time-out for regeneration and prevention.
Below you will find an overview of all health massages including duration and price:
Classic massage
The classic massage is about relaxing or activating the body. Tense and hardened muscles are released, blood circulation is promoted, the metabolism is stimulated and natural vitality is restored. It can be used alone or in combination with other methods.
- Local increase in blood circulation
- Lowering blood pressure and pulse rate
- Relaxation of the muscles
- Loosening of adhesions and scars
- Improved wound healing
- Pain
- Acting on internal organs via reflex arcs
- Mental relaxation Reduction of stress
- Reduction of stress
- Improvement of cell metabolism in tissues
- Relaxation of skin and connective tissue
- Positive influence on the autonomic nervous system
Price
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| Time | Price in CHF |
| 20 minutes | 70.00 a.m |
| 50 minutes | 140.00 (Spa entrance included) |
| 80 minutes | 220.00 (Spa entrance included) |
Foot reflexology massage
Foot reflexology is a therapy method based on the assumption that certain areas of the feet are connected to organs and systems in the body. Targeted pressure techniques on these reflex zones provide a holistic effect that promotes relaxation, stimulates the flow of energy in the body and improves overall well-being.
Price
| Time | Price in CHF |
| 45 minutes | 130.00 (Spa entrance included) |
Sports massage
Sports massage focuses on the prevention of sports injuries and accelerating the body’s recovery after physical exercise. Various grip techniques promote improved blood flow to the muscles, which leads to increased oxygen supply and stimulation of the muscular metabolism. In addition, metabolic waste products are transported away more efficiently and muscle strength and endurance are increased. In this way, athletic performance can be maximized and the risk of injury minimized.
Price
| Time | Price in CHF |
| 50 minutes | 140.00 (Spa entrance included) |
| 80 minutes | 220.00 (Spa entrance included) |
Pregnancy massage
Provided that the pregnancy proceeds without complications, nothing stands in the way of a pregnancy massage. The prenatal massage is individually adapted to the needs of the expectant mother and her baby. Body and mind are deeply relaxed and stress hormones are reduced. The massage improves the elasticity and suppleness of the skin, relieves muscle tension and relieves particularly stressed joint structures.
Price
| Time | Price in CHF |
| 50 minutes | 140.00 (Spa entrance included) |
| 80 minutes | 220.00 (Spa entrance included) |
Treatment times
Overview
Wellness massages – gentle touch for body and soul
Gentle, flowing massage strokes relieve tension, calm the senses and promote your inner balance. In a relaxed atmosphere, you can leave everyday life behind and recharge your batteries.
Below you will find an overview of all wellness massages including duration and price:
Full and partial body massage
Enjoy a relaxing full or partial body massage that pampers your body and mind. Experienced hands use gentle but targeted grips to release tension and promote circulation. This massage helps to relieve stress, loosen muscles and increase overall well-being. Immerse yourself in a world of relaxation and let yourself be pampered from head to toe.
Price
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| Time | Price in CHF |
| 20 minutes | 70.00 a.m |
| 50 minutes | 140.00 (Spa entrance included) |
Foot
Relax with a soothing foot massage that invigorates your feet and pampers your senses. Gentle pressure techniques are used to relieve tension and promote blood circulation. This massage not only relieves foot pain, but also helps to relax the entire body. Treat yourself to a break and enjoy the feeling of lightness and relaxation with our foot massage.
Price
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| Time | Price in CHF |
| 20 minutes | 70.00 a.m |
Treatment times
Overview
EMMETT Therapy
EMMETT therapy is a muscle relaxation method that is suitable for all age groups and also during pregnancy or after surgery.
Overview & rates
In this form of therapy, which was developed by the Australian Ross Emmett, light grip and pressure applications are carried out via the muscle and connective tissue (fascia), at special neuromuscular points. The nervous system transmits fascia stimulation to the brain, which sends corrective impulses to the entire body region. This allows the muscle to relax quickly, the body’s internal and external organ systems come back into balance and usually immediate pain is eliminated or relieved. The result is better mobility as well as an increase in the associated quality of life.
An EMMETT treatment is suitable for all age groups, and also during pregnancy or after surgery and can be carried out sitting, standing or lying down, either directly on the skin or through light clothing.
EMMETT therapy can be particularly helpful for/for:
- Relaxation in states of stress and tension
- Solving back/joint/headaches and migraines
- Support for vision / hearing disorders
- Relaxation of painful, overloaded muscle groups
- Support for injuries
- Regulation of PMS
- Strengthening in case of bladder weakness
- Preparation and support during pregnancy / birth
- Optimization of breathing
- Improving mobility in old age
- Promotion of physical and mental vitality
- Alignment of body balance
- Regulation of body systems: digestion, lymph and much more.
This treatment method can be wonderfully combined with a massage.
Price
| Time | Price in CHF |
| 20 minutes | 70.00 |
| 50 minutes | 140.00 |
Treatment times
Availability
Nicole Berger
Dipl. Masseuse & EMMETT – Therapist